This includes:
Personalized nutrition blueprint
Weekly macro adjustments
Flexible meal plan system
Grocery list + pantry guide
Meal timing strategy
Supplement protocol
Weekly check-ins
Lab interpretation (optional)
Q&A access
Mindset + lifestyle guidance
Perfect for:
Clients who want to optimize metabolism, improve body composition, or build sustainable eating habits.
12 weeks of Custom & Weekly adjustments.
This includes:
Personalized nutrition blueprint
Weekly macro adjustments
Flexible meal plan system
Grocery list + pantry guide
Meal timing strategy
Supplement protocol
Weekly check-ins
Lab interpretation (optional)
Q&A access
Mindset + lifestyle guidance
Perfect for:
Clients who want to optimize metabolism, improve body composition, or build sustainable eating habits.
12 weeks of Custom & Weekly adjustments.